Recipes for Healthy Holiday Eats and Treats

The holiday season is amongst us, which includes an ample dose of delicious celebratory foods and drinks. It can be hard to pass up egg nog, creamy dips, latkes, or any holiday food. And as a number one fan of my mother’s sugar cookies, I wouldn’t ask anyone to give up their indulgent holiday favorite.

However, several days ago, I contributed to a healthy holiday potluck gathering with fellow HealthCorps’ corps members. The spread of “healthified” and inexpensive options varied from creative appetizers to desserts and reaffirmed the notion that healthy holiday treats can extend beyond an entire table of carrots and yogurt dip. I’ve chosen several inexpensive, healthier, and delicious recipes to incorporate into your regular holiday fare this year. Follow the recipes to a “T” or create your own versions.

Spicy Sweet Potato Cakes and Guacamole

Ingredients:

  • 1 large sweet potato or yam, cooked and peeled
  • 1 large carrot, peeled and very thinly grated
  • ½ Jalapeno pepper, minced Continue reading

Calling All Applicants! Webinar on Getting into the Peace Corps!

All right, all you prospective Peace Corps applicants I’ve been talking with lately: here is your chance to get expert insider advice on how to ace your Peace Corps application.

Tomorrow, 12/19 at 10 am PST (1 pm EST), Kate Kuykendall — a former Peace Corps Volunteer and recruiter, who is now the Public Affairs Specialist in the Los Angeles Peace Corps regional recruitment office — is sharing her best advice on “Getting into the Peace Corps” via an online webinar.

Here’s the description:

With approximately one in three applicants entering Peace Corps service and the recent 18% increase in applications, applying to become a Peace Corps volunteer is more competitive than ever.

Please join us for a webinar that will suggest ways in which future and current candidates can strengthen their Peace Corps application. A staff member from the L.A. recruitment office will cover general application tips, as well as specific volunteer experiences or language study that will make your application more competitive.

Register here!

Are you attending? What do you want to know about the process?

Teachers College Announces a New Teacher Residency Program

Teachers College at Columbia University is launching a new program to help people earn an affordable master’s degree while apprenticing with experienced teachers in high-needs New York City classrooms.

Funded through a new U.S. Department of Education initiative to bring teacher education into the 21st century, the Teaching Residents at Teachers College (TR@TC) program is a 14-month graduate-level program.

Modeled after a medical residency, the new teaching residency at TC gives teaching students, or “residents,” the chance to implement ideas in a classroom setting, while receiving feedback and support from expert practitioners. Residents are simultaneously taking graduate level classes.

While other teaching residency programs also focus on bringing highly qualified, diverse people into the classroom as Continue reading

The First Gathering of VISTAs at the White House – 45 Years Ago Today

This past week my friend Rich lent me a copy of a book called Warriors for the Poor by William Crook and Ross Thomas, published in 1968, which tells the story of one of our first national service corps, VISTA (Volunteers in Service to America).

Inspired by the Peace Corps as a way to improve the lives of people in poverty here at home, and initiated several decades after the Civilian Conservation Corps (a public works corps during the Depression years), the VISTA experiment had its share of champions and doubters.

Some doubters didn’t believe U.S. citizens would sign up — but as the numbers of applicants rose throughout the 60s, those doubts were forgotten. Other doubters worried that the corps would be marketed as a glossy panacea to all a community’s woes, and that it would duplicate volunteer efforts on the ground, and that it would unnecessarily bypass a state’s government for approval.

In 1963, still under the Kennedy administration, the first legislation that would have created a National Service Corps or a Domestic Peace Corps barely passed in the Senate, and died in the House Rules Committee.

But in 1964 it finally passed as part of the Johnson administration’s War on Poverty, as a volunteer corps that would help to tackle poverty at the grassroots level, and at the invitation of local communities with the approval of state governors. Last night I read that the first group of VISTAs was received at the White House on Dec. 12, 1964 — exactly 45 years ago today.

Today VISTA is one branch of the AmeriCorps network of service corps overseen by the Corporation for National and Continue reading

For Corps Members: Free or Low-Cost Gift Ideas for People You Love

homemade soap, wrapped in cloth

Giving gifts when you are a corps member.

Last year I wrote about how people can show love to the corps member in their life through their holiday gift-giving. This year I wanted to offer some ideas about how corps members themselves can give gifts when their incomes are often incredibly limited.

I asked The New Service contributors and currently serving corps participants Marissa Pherson of AmeriCorps VISTA and Leslie Dolland of Health Corps to share their thoughts, too. Here are the ideas we’ve collectively come up with.

Setting the Stage for Frugal Gift Exchange

If you are gathering many other corps members, extended family, or among a group of old friends, consider throwing a White Elephant party swapping gifts doesn’t have to be expensive when you’re swapping things you already own.

If you are exchanging gifts individually with others — your partner, close friends, family members, and/or fellow corps members — consider setting some ground rules such as: Continue reading